In today's digital world, understanding the influence of technology on our mental well-being is crucial. Social media can provide both benefits and drawbacks, impacting our emotions, relationships, and self-perception. Researchers are actively investigating the complex link between screen time, stress, and psychological state. This understanding is

The massive influx of data accessible in the digital age has posed significant challenges for our cognitive abilities. As we constantly consume with {anstaggering amount of information, our brains face to process it effectively. This can lead to a range of detrimental consequences, including {information overload, attention deficit, and decreased c